Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Food

What foods have magnesium in it?

2

Nuts and legumes have lots of magnesium, pumpkin seeds have the most. A one ounce serving has 168 mg

{{ relativeTimeResolver(1649451794647) }}

LIVE
points 362
Rating

Cooked spinach is an excellent source of Magnesium having approximately 157 mg in one cup.

{{ relativeTimeResolver(1649355861192) }}

LIVE
points 10
Rating

Similar questions
Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE