Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Food

What kind of nutrients do pomegranates have?

1
ANSWER

The nutritional breakdown for a one cup serving of pomegranate arils is Calories: 144, Fat: 2 g., Saturated fat: 0.2 g, Carbohydrates: 33 g, sodium: 5 mg, Sugar: 24 g, Fiber: 7 g and Protein: 3 g.

{{ relativeTimeResolver(1672611379649) }}
points 8
Rating

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Blog Help centre Conditions of use Privacy Notice

© 2010 - 2022, Amazon.com, inc. or its affiliates. All Rights Reserved.