Food

Is butter better than margarine?

1
ANSWER

Margarine usually tops butter when it comes to heart health. Margarine is made from vegetable oils, so it contains unsaturated "good" fats — polyunsaturated and monounsaturated fats. These types of fats help reduce low-density lipoprotein or "bad," cholesterol when substituted for saturated fat.

{{ relativeTimeResolver(1635360233845) }}
LIVE
points 224
Rating

Did this Help Answer Your Question?

Blog Help centre Conditions of use Privacy Notice

© 2010 - 2022, Amazon.com, inc. or its affiliates. All Rights Reserved.