Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Alimentation

What's the glycemic index for potatoes?

1

Potatoes can range in GI value from 53 to 111, with white potatoes typically showing up lower on the index. Leaving the skin on adds fiber, which can reduce the potato's effect on glucose. Often, the sweet potato is rated with a GI in the mid-40s.

{{ relativeTimeResolver(1660846468911) }}

LIVE
points 134
Rating

Similar questions
Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE
Alimentation 1

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE