Which fruit or vegetable has the most potassium?

What is people assume it’s bananas. However, bok choy, potatoes, white beans, beets and Brussels sprouts all have more potassium per cup.

Rating

Bok choy, 1 cup cooked (630 mg) Potato, medium (610 mg) White beans, 1/2 cup (600 mg) Beets, 1 cup (520 mg)

Rating

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