Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Sign in with Amazon

Miscellaneous

How do you practice mindfulness?

1

Pay attention. It's hard to slow down and notice things in a busy world. ... Live in the moment. Try to intentionally bring an open, accepting and discerning attention to everything you do. ... Accept yourself. Treat yourself the way you would treat a good friend. Focus on your breathing.

{{ relativeTimeResolver(1676274975480) }}

LIVE

5

Rating

Similar questions

How do i practice social distancing?

Miscellaneous • 1

How do you how do you get sturdy?

Miscellaneous • 1

How do you punctuate?

Miscellaneous • 1

How do you challenge?

Miscellaneous • 1

Browse more questions.

How do you hoverboard?

Miscellaneous • 1

How do you popsico?

Miscellaneous • 1

How do you meditate?

Miscellaneous • 2

How do you eavesdrop?

Miscellaneous • 2

How do you approve?

Miscellaneous • 1

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

How do you do a youtube?

Miscellaneous • 1

How do you do a echo?

Miscellaneous • 1

How do you do a trick?

Miscellaneous • 2

How do you do a kickflip?

Miscellaneous • 1

How do you do paper mache?

Miscellaneous • 1

How do you do the jig?

Miscellaneous • 1

Browse more questions.

How do you do a burpee?

Miscellaneous • 2

How do you say can you speak?

Miscellaneous • 1

How do you say aliminum?

Miscellaneous • 1

How do you play grapes?

Miscellaneous • 1

How do you sleep quicker?

Miscellaneous • 1

How do you play yacht?

Miscellaneous • 1

How do you driver plane?

Miscellaneous • 1

How do you play wordly?

Miscellaneous • 1

How do you get pepsi?

Miscellaneous • 1

How do you loosen goggles?

Miscellaneous • 1

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world