Help make Alexa smarter on Alexa Answers. Sign in with Amazon

Divers

How many days does it take to break a habit?

1
ANSWER

Studies indicate that it can take as little as 3 weeks or 21 days to break a habit, however there is evidence that it may take up to a year in more severe cases.

{{ relativeTimeResolver(1645569096060) }}
points 124
Rating

Join Alexa Answers

Help make Alexa smarter and share your knowledge with the world

LEARN MORE

Help centre Conditions of use Privacy Notice

© 2010 - 2022, Amazon.com, inc. or its affiliates. All Rights Reserved.